Here are the update videos from weeks 1-10 in case they are not accessible from the PDF document:

Bibliography:

Armin (2022). How to Build Your Own Violin Practice Routine. [online] Violinspiration. Available at: https://violinspiration.com/violin-practice-routine/.

Klickstein, G. (2009). The Musician’s Way : A Guide to Practice, Performance, and Wellness. Oxford University Press, USA.

Robinson, J. (2022). Self-introspection and Improvement with ERA Reflective Cycle. [online] Crowjack. Available at: https://crowjack.com/blog/strategy/reflection-models/era-cycle.