Additional Materials

Daily Practice Journal

Weekly Bass 1 on 1 Notes

Weekly Composition 1 on 1 Notes

Bibliography

Dodd, P. & Sundheim, D. (2008) The 25 Best Time Management Tools & Techniques: How to Get More Done Without Driving Yourself Crazy. Chichester: Capstone Publishing Ltd

Klickstein, G. (2009) The Musician’s Way: A Guide to Practice, Performance, and Wellness. Oxford: Oxford University Press

Kurzgesagt – In a Nutshell (2022) Change Your Life – One Tiny Step At a Time [Video]. Available Online: https://youtu.be/75d_29QWELk?si=dp1k2PE-BuUtTWMm [Accessed 16/01/25]

Veale, D. & Willson, R. (2021) Overcoming Obsessive Compulsive Disorder: A Self Help Guide to Using Cognitive Behavioural Techniques. 2nd Edition. London: Robinson