MTH4C006R~002 STU24101854 Practical Development Portfolio

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Throughout this portfolio I aim to talk about both singing and dancing. I have only chosen to talk about two of the three disciplines as I found looking back over the year so far that these are he two areas where I feel I’ve improved the most. Whilst I’ve always been very comfortable with singing, having had around eight years of singing training (six of which being in opera), I had very clear goals coming into the start of this year, to improve my belt and become secure in my higher range. This was defiantly the right path for me to take within my vocal training this year as I already have a very big powerful voice so really honing that and becoming secure in it will really help me when I’m moving into the industry, as it makes me stand out against other people. Dance on the other hand was absolutely my weakest of the disciplines, so it was very important to me that I really focused on it in my training this year. I’ve never felt confident as a dancer, so my goals for dance really focused around finding confidence and being comfortable with moving my body.

Singing

Singing has always been my strongest discipline of the three, however that doesn’t mean I’ve put any less work into developing my skills and practice over my training so far. One of the main things that I have focused on is developing my belt and my range within that. Belting came to prominence withing musical theatre thanks to Ethel Merman in Gershwin’s ‘Girl Crazy’ in the 1930s and has become a huge part of Musical Theatre since then. Working on my belt is something that I not only wanted to do but also really needed to do as the standard belt that a woman needs to have within musical theatre keeps getting higher and higher, as composers are writing songs to be high purely for the sake of them being high instead of using the high notes to create impact within the story being told. This is very apparent in a lot of the most popular newer musical shows such as Toby Marlow and Lucy Moss’s ‘Why am I so Single’ (2025) and Ingrid Michaelson’s ‘The Notebook’ (2024) specifically ‘My Days’. So working on my belt is very important as I will be expected to keep up with that when I go into the industry. Prior to starting my training here I had not not much actual training in belting, everything that I knew and I could do was something that I had taught myself. So whilst I could belt there was a lot that I needed to work on to really secure and increase my range. To help this one of the things that I did was learn how to properly mix belt, we did this as it gives me an easier way up to the higher notes and helps me to strengthen the notes in my passaggio, which is the weakest part of your voice as it is where your voice moves from your chest to you head voice.

One of the songs I used to work on this was ‘Only Love’ from Frank Wildhorn’s ‘The Scarlett Pimpernel’, when I first sang this song I really struggled with the song sits right in my break for most of the song so the I was flipping registers as it was very uncomfortable to sing (See audio 1). Scott (my singing teacher) then gave me exercises to help make it easier to sing, firstly he told me to sing it as though I’m singing it through a mail box, this then changes my mouth shape which gives the sound more brightness. I found that this almost instantly helped to create a much more stable sound and mix belt the song instead of flipping between my chest and head voice (see audio 2). Another exercises that he gave me was to take a pencil and place it under my tongue then I had to lift my tongue and wrap it over the pencil until you couldn’t see any of the pencil, from there her had me to a series of exercise’s with the pencil there keeping it all at a very consistent volume. This was all to help me with my chest mix as my mix tends to be very head voice dominant as I spent years being trained in using my head voice. Doing this exercise helped me to find even more brightness which is crucial for the sound I am trying to achieve and having the tongue out of the way stops the larynx from just making a big open sound. I have continued to practice these exercise’s and transfer these techniques to other songs that I am working on. I performed Only Love in Acting Through Song (see video 1) and I found that it went really well and I felt a lot more secure and comfortable in my voice and how it sounded in that lesson. Recently however whilst practicing ‘Only Love’ as I will be singing it in my assessment later in the year I once again found myself struggling with the song as I just really wasn’t happy with how it was sounding or feeling. So I took it back to Scott and went over all of the exercises again to really help strengthen and get my voice more comfortable with singing like that. By the end of the lesson I was feeling so much better about the song and sang it the best I had ever sang it (see audio 3).

Another song I worked on to improve my belt was ‘Woman is’ from ‘Lempicka’ by Matt Gould. I chose to work on this song as it is one that I initially found the idea of singing quite scary. However with this song I found I needed a lot less guidance for whilst learning, this is because I was using all of the techniques that I had been taught previously for other songs withing my practice of the song, meaning that I could get the song to a better standard quicker than I could’ve done previously. With that being said I did take it to Scott to work on as it is an incredibly difficult song and there was a lot I needed to work on, which was made very apparent to me in that lesson (see audio 4). One of the things that Scott made me do was sing part of the song whilst being in a ‘V sit’ on the floor. Whilst I always knew that physical fitness plays a huge part in singing I don’t think I truly realised how important it is until I started learning this song. This song isn’t just vocally taxing it is also very physically taxing as I am having to stay in the high part of my belt range for the majority of the song whilst also maintaining the power in my voice as well as the emotion throughout my storytelling. However on top of that the part of the song that I had to do in the ‘V sit’ was the beginning, which is the softest part of the song, but because of that it was also the weakest. In strengthening my core muscles I am able to create a secure and resonant sound even when I am singing lower and quieter. Since then I have continued to work on my fitness, particularly my core, as in doing so I can continue to improve and strengthen all areas of my voice, which is exactly what I am wanting to achieve. I sang ‘Woman Is’ in Acting through song and was incredibly happy with my results, I found my voice was able to give a much clearer and more powerful sound and I was almost able to maintain my voice throughout the entire song, which at this point in my training is something I am happy with. Over the next two years I am going to continue working on both my physical and vocal strength to improve my belt, taking all of the feedback that I get given on board so that I can hopefully come out of third year with a voice that is strong enough to keep up with the demands of the industry.

Audio 1 Singing Lesson 12/12/24
Audio 2 Singing Lesson 12/12/24
Audio 3 Singing Lesson 27/03/25
Audio 4 Singing Lesson 06/02/25
Copy and paste the embed code from Panopto here

Dance

One of the biggest areas that I have put my attention on throughout my training so far is dance, specifically my pickup and my mindset around dance. This was important to me as dance is such a crucial part of musical theatre. I’ve never viewed myself as a dancer and a lot of my life I have just accepted that I will never be in a show that has a lot of dance. However this is a very naive view for me to have as even shows that are not very dance heavy such as ‘Les Miserables’ involve a lot of movement as “Even musicals without specific ‘dance numbers’ benefit from choreographic analysis and dance studies approaches that consider embodiment as central to shaping a show’s meaning” (Joanna Dee Das – Dance in Musical Theatre) in which you need to have a lot of control over your body which is something you get from dance. So when starting the course here I knew that dance was something that I really needed to focus on as I really want to come out of my training here feeling confident enough in my dance abilities to call myself a dancer.

Coming into this year one of the main things that I wanted to improve upon in my dance was my dance pickup. I have always really struggled with this which causes me to have very little confidence in my dance ability. Having fast pickup is something that is quite important in the industry, as in a dance call at an audition you don’t have very much time to learn the routine that they teach you before you have to perform it. So having slow pickup causes me to go into auditions feeling really anxious and unconfident. Whilst I could definitely feel my pickup getting quicker throughout the first term, thanks to doing so much of it, specifically in our Jazz repertoire class with Damien, it was something that I brought up with my dance teachers during our feedback session for our formative assessments. I was told that the main thing that I needed to work on if I felt that my pickup wasn’t where I wanted it to be was my mindset and confidence around my dance. This is something that I knew I struggled with as, like I said before I’ve never viewed myself as a dancer and been told by a lot of people that I’m not very good at it and that I’ll never be a dancer. This in turn caused me to not really care about it for a long time, so much so that for a while I decided that I wasn’t going to go into musical theatre and was going to apply for acting courses as I’ll never be a good enough dancer to be successful in the musical theatre industry. So to combat this one thing that I’ve been really trying to do over that last term was be as positive about my dance as I can, not allowing myself to say ‘I can’t do it’ and asking for help when I need it instead of staying quiet in fear of being judged. I have found that even just in the few months that I have had a changed mindset that it has really affected my performance in dance classes. I feel better when learning routines and I find myself standing at the front a lot more (see video 3,4,&5), which was something that I did not do much at the start of the year (see video 6).

I have found that I work the best when receiving positive reinforcement. This became incredibly apparent to me after receiving my feedback from the teachers as they all said that I am a strong capable dancer, who has a very nice style, however what I lack is confidence which is really holding me back as a dancer. Due to receiving lots of positive feedback about my abilities I have found that my confidence has really shot up, I find the classes a lot more enjoyable, and I have a lot more motivation to practice all of the dances outside of class. A good example of positive reinforcement really impacting my learning is in the dance ‘One Vision’ from ‘We Will Rock You’ (see video 7). When I first learnt that I dance I really struggled with it, I felt like I couldn’t get it right and therefore I didn’t enjoy doing the dance. I ended up labeling it as ‘not my dance’ and just accepted that I wouldn’t be able to do it well no matter how much I tried. However recently in one of my lessons with Damien we were going over all of the dances that we could pick for our assessments, we did one vision and afterwards he looked at me and said that it was a very good dance for me. That one little bit of praise and encouragement completely changed my outlook on the dance, and has boosted my confidence as a dancer a little bit. Whilst I know I’m not always going to get lots of positive feedback from the teachers, I find having the little confidence boosts really helps me to push forward and strive to improve and get more positive feedback. Over the next few years I am going to try to talk to my teachers more as I really take feedback on board so getting all the feedback that I can really helps my learning. I am also going to try and push myself out of my comfort zone as the more I do the ‘scary’ things the less scary they become therefore making me a stronger dancer. Overall I am currently at a place in my dance training where I am definitely not as happy as I could be however, I know what I need to do going forward to get myself to a place where I am very happy with my dance and can confidently call myself a good dancer.

Another thing within my dance that I have really chosen to focus on over the last year is my flexibility. At the start of this year I really didn’t think that I was very flexible, however after doing many exercises with my teachers and building muscle strength I discovered that I am a lot more flexible than I had previously believed. This discovery then gave me a lot of encouragement to keep going in this area as flexibility is something that is very much achievable for me. To become more flexible the main thing I’ve been doing is stretching, specifically stretches such as lunges and deep lunges, as well as sitting in pike, straddle, and butterfly. Doing this consistently helps with flexibility as it relaxes the muscle and allows it to stretch and have more give, meaning I can go further into the stretch the more I do it. I came into some issues around Christmas as I was getting a lot of pain in my claves anytime I did any sort of exercises that would stretch them in anyway. To try to fix this I went to the Physio to see what was wrong, to which I was told that the pain wasn’t due to my injuring myself or pushing too hard but due to stress. Because I was stressed my body was sending lots of tone to my calves when I didn’t need it, this was what was causing my pain. Luckily I have been able to improve upon the pain and pretty much diminish it by doing things such as meditating, making sure that I am in a good calm headspace before doing any dance or strenuous physical activity. On top of this I also make sure I do calf exercises regularly as keeping them warm and stretched means that they wont get as tight causing less pain, and meaning that I can go back to exercising the way that I was. As a whole I have found that over the last year my flexibility has massively improved and I will continue to exercise and stretch so that it keeps on improving.

In conclusion I have been very happy with how my training has gone so far this year. I feel that whilst I still have a long way to go in all areas, I have the tools now to go further in my learning and keep on getting better. This is a very good place for me to be as I am constantly striving for excellence and perfection, which isn’t always the best mindset to have as it can make me too critical of my own work and causes me to have incredibly high standards and expectations for myself. However this gives me drive and motivation to put in the work to keep on improving. So overall despite the challenges and set backs I believe I am in a very good place as we are at the end of my first year going into second year.

Bibliography

Jones, Kevin Michael. “The Evolution of the Female Broadway Singing Voice (Part 1).” Musical Theatre Resources, 5 Nov. 2015, musicaltheatreresources.com/2015/11/05/the-evolution-of-broadway-female-singing-voice-part-1/.

Blyskal, E., 2012. The female primo passaggio: a survey of its physiology, psychology, and pedagogy. Journal of Singing69(1), p.11.

Lupone, Patti. Patti Lupone : A Memoir. New York, Harmony Books, 2010, p. 125.

Das, J.D. and Donovan, R., 2019. Dance in musical theatre. Studies in Musical Theatre13(1), pp.3-7.

Alter, M.J., 2004. Science of flexibility. Human Kinetics.

Bushman, B.A., 2016. Flexibility exercises and performance. ACSM’s Health & Fitness Journal20(5), pp.5-9.